A Pilates reformer machine in a fitness studio with black cushioned platform and wooden frame, next to a white pot with a green plant, and black wall-mounted exercise bars. A mirror on the right reflects part of the room with a window and artwork.

Clinical Pilates

What is Clinical Exercise/Pilates?

Clinical Exercise/Pilates is tailored to your individual needs, specific to health conditions, injuries, or physical limitations. It combines traditional Pilates exercises with physiotherapy and clinical knowledge to support rehabilitation, injury prevention, and improved physical function.

Available at our Osborne Park location.

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Two women practicing yoga or stretching on mats in a minimalist indoor setting, with dumbbells positioned in the foreground.

What to expect.

  • An initial 1hr assessment

  • One-on-one (1:1) or small group sessions (3:1)

  • Use of Pilates equipment (e.g. Reformer, Trapeze Table), mat-based work and other small equipment

  • Program tailored to you and your specific needs or rehabilitation

  • Regular progress assessments

Common Conditions for Clinical Pilates/Exercise

  • Back and neck pain

  • Knee and ankle rehab

  • Postural issues

  • Sports injuries - Hip, Knee, Ankle, Shoulder

  • Post-operative rehabilitation (e.g. after spinal or joint surgery)

  • Pregnancy and postnatal recovery

  • Arthritis

  • Neurological conditions (e.g. stroke, Parkinson’s)

  • Injury Prevention

  • Youth Pilates

Pricing

 

Initial Assessment (1hr)

$190

An initial assessment is required before attending sessions.

Private health rebate applies.

 

5 Class Pack

$325

Small Group 2:1 or 3:1only

Private health rebate applies.

Casual Session

$69

Small Group 2:1 or 3:1only

Private health rebate applies.

 

10 Class Pack

$600

Small Group 2:1 or 3:1only

Private health rebate applies.

1:1 Clinical Exercises/Pilates Session (1hr)

$175

Private health rebate applies.

 

1:1 Clinical Exercises/Pilates Session (45mins)

$145

Private health rebate applies.

Get In Touch

Interested in Clinical Exercise/Pilates with Base Physio + Pilates - fill out the form with your details, information and questions and we’ll be in touch.

Let’s build your base.