Mat Pilates

Class Styles

  • A woman in workout attire practicing yoga indoors, balancing on her hands with one leg extended straight back and the other knee bent, on a black yoga mat against a plain white wall.

    Base Sweat

    It’s about to get sweaty.

    Base Sweat is designed to get your heart rate up with a combination of pilates and cardio. This fun, high energy class will make you work and leave you energised.

  • A woman with blonde hair in a bun practicing yoga in a headstand position on a black yoga mat against a plain wall, wearing black leggings and a white top.

    Base Length

    Let’s slow it down.

    Base Length is here to lengthen, stretch and mobilise you. A slower, stretch based class that will aid with flexibility and promote recovery.

  • A woman performing a yoga pose with one leg raised vertically and one arm extended upwards, lying on her back on a yoga mat against a plain wall.

    Base Burn

    Time to feel the burn.

    Base Burn includes a mix of contemporary and classical pilates that will have you feeling muscles you didn’t know existed. With a focus on strength and endurance, you’ll be left feeling ready to take on anything.

Pricing

Casual Class

$20

5 Class Pack

$90

10 Class Pack

$180

At Base Physio + Pilates, our classes are designed for everybody. Whether you’re brand new to Pilates or more experienced, we offer a range of options to suit all levels, goals, and energy on the day. From slower, foundational sessions to more dynamic, strength-focused flows, there’s a class to meet you where you’re at and help you progress with confidence.