Clinical Pilates
What is Clinical Exercise/Pilates?
Clinical Pilates is tailored to your individual needs, specific to health conditions, injuries, or physical limitations. It combines traditional Pilates exercises with physiotherapy and clinical knowledge to support rehabilitation, injury prevention, and improved physical function.
Available at our Osborne Park location.
What to expect.
An initial 1hr assessment
One-on-one (1:1) or small group sessions (3:1)
Use of Pilates equipment (e.g. Reformer, Trapeze Table), mat-based work and other small equipment
Program tailored to you and your specific needs or rehabilitation
Regular progress assessments
Common Conditions for Clinical Pilates/Exercise
Back and neck pain
Knee and ankle rehab
Postural issues
Sports injuries - Hip, Knee, Ankle, Shoulder
Post-operative rehabilitation (e.g. after spinal or joint surgery)
Pregnancy and postnatal recovery
Arthritis
Neurological conditions (e.g. stroke, Parkinson’s)
Injury Prevention
Youth Pilates
Pricing
Initial Assessment (1hr)
$175
An initial assessment is required before attending sessions.
Private health rebate applies.
5 Class Pack
$325
Small Group 2:1 or 3:1only
Private health rebate applies.
Casual Session
$69
Small Group 2:1 or 3:1only
Private health rebate applies.
10 Class Pack
$600
Small Group 2:1 or 3:1only
Private health rebate applies.
1:1 Clinical Exercises/Pilates Session (1hr)
$175
Private health rebate applies.
1:1 Clinical Exercises/Pilates Session (45mins)
$145
Private health rebate applies.
Get In Touch
Interested in Clinical Exercise/Pilates but unsure if it’s for you - fill out the form with your details, information and questions and we’ll be in touch.
Let’s build your base.